DOMINATING THE CIRCLE TWIRL

Dominating the Circle Twirl

Landing a perfect circle twirl can seem tricky, but with focused practice and these tips, you'll be spinning in no time. First, ensure your footing is secure. Develop a strong foundation to avoid losing your balance during the twirl. Next, focus on keeping your core engaged and your arms extended symmetrically. This will help you maintain a smooth

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Recognizing Sensory Processing Disorder in Children

Sensory processing disorder may affect how children perceive sensory input. This disorder suggests that a child frequently experience challenges with ordinary sensations, such as touch, sound, sensory processing disorder sight, smell, and taste{. For example, a child with sensory processing disorder might find loud noises distressing, or certain te

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Cultivating Kindness: A Guide to Self-Compassion

Embracing nurturing yourself is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by being present in the momentChallenge negative self-talk by replacing it with positive affirm

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Ghanaian Girl Power: WAFU B U15s Reign Supreme!

The Black Satellites of Ghana have once again proven their dominance on the field, claiming victory in the recent WAFU B Under-15 tournament. With a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana scoring late goals in a thrilling matc

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